Here is our blog post for May 2, 2025, entitled “Focus on Accomplishments,” by Barbara Dickinson.  In this blog post, we start a discussion of accomplishments, how to track them, how to celebrate them, how to use them to boost self esteem, and how to recognize in them the positive impact we have on others.

May 13, 2017

I dreamed about the wonders of Aha! last night. It was quite apparent that something in me wanted to blog about connecting Aha! moments with our Focusing skills. When I finally acknowledged that I understood that, I fell into a sounder sleep. And so here I am, as curious as you to see what follows… 

May 17, 2016

You might be wondering how one knows that it is time to Focus with a partner. I mean, overall, life is just fine right? No major changes on the horizon, relationships are holding their own, your body is more or less working. Obvious reasons to Focus are not on the scene of your life. So what are those clues that invite us to Focus?