Free Monthly Exploring Interaction Changes Meetings

--- Improve Relationships with Self and Others.

* For Beginners, Educators and Experienced Focusers.

We will meet monthly on the 3rd Sunday at both 11am ET and 7pm ET, New York time. 

2025 Dates: April 20, May 18, June 15, July 20, August 17, Sept 21, Oct 19, Nov 16, Dec 21

Please note our calendar includes a variety of FREE CHANGES groups facilitated by other Focusing Trainers. These are great places to practice and meet new Focusing partners. Follow the link to register and get on their mailing list.

Free Smartview Conversations

* Explore Healthy Brain dynamics as portrayed by the Inner Companions in Smartview Stories.

* Both experienced Focusers and people new to Focusing are welcome. 

* This space is all about relationships. 

* Our theme for 2025 will be exploring ourselves as Ashamaya. How do we self-mentor ourselves; what qualities of 'Being With' is life inviting us to embody. 

We will meet monthly for 60 min (except December) on Tuesdays at both 11:30 am - 12:30 pm ET and 7:30 pm - 8:30 pm ET, New York time. The remaining dates are November 19 and December 17.

We will continue on 4th Tuesdays in 2025 except for April. We will meet on April 29, the 5th Tuesday in April.

2025 Dates: April 29, May 27, June 24, July 22, August 26, Sept 23, Oct 28, Nov 25

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Part 1 Creating Space for Lasting Change 2025

--- Start HERE to Learn Basic Focusing Skills in a partnership format.

6  Monday evenings – 7-9 pm Eastern New York Time or your equivalent

March 31, April 14, April 28, May 12, June 2, June 23 (note the last three classes are 3 weeks apart)

6  Thursday evenings – 7-9 pm Eastern New York Time or your equivalent

Sept 25, Oct 9, Oct 23, Nov 6, Nov 20, Dec 4

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Part 2 Creating Space for Lasting Change 2025

6  Tuesday afternoons – 1-3 pm Eastern New York Time or your equivalent

May 6, May 20, June 3, June 17, July 8 (3 weeks apart), July 22

6 Monday evenings - 7-9 pm Eastern New York Time or your equivalent

Sept 8, Sept 22, Oct 6, Oct 20, Nov 3, Nov 17

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Part 3 Creating Space for Lasting Change 2025

6 Wednesday evenings - 7-9 pm Eastern New York Time or your equivalent

April 23, May 7, May 21, June 4, June 18, July 2

6  Tuesday afternoons – 1-3 pm Eastern New York Time or your equivalent

Sept 9, Sept 23, Oct 7, Oct 21, Nov 4, Nov 18

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Part 4 Creating Space for Lasting Change 2025

8 Wednesday evenings - 7-9 pm Eastern New York Time or your equivalent

Sept 10, Sept 24, Oct 8, Oct 22, Nov 5, Nov 19, Dec 3, Jan 7, 2026

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Learning Community for Mastery in Guiding Change

--- Year 1 we learn how to guide clients new to Focusing.

--- The Ongoing Learning Community is an ideal space to continue learning from others and growing your own vision of bringing Focusing into the world.

* For those who have completed Creating Space for Lasting Change Parts 1-4 or equivalent. An empowering space if you support others in change processes or are interested in pursuing certification as a Focusing Professional with TIFI.

Year 1 begins next in September 2025.

We will meet on Sunday afternoons 2:30-4 pm ET New York time.

Sept 7, Sept 21, Oct 5, Oct 19, Nov 2, Nov 16, Dec 7, Jan 11, Jan 25, Feb 8, Feb 22, March 8, March 22, April 5 (Easter), April 19, May 3, May 17, May 31, June 14, June 28

Ongoing Learning Community can be joined next in January 2025. We meet monthly on mostly first Sundays from 11am - 12:30pm and third Wednesdays from 7:30 - 9pm ET. Classes are recorded so it is fine if you can only attend one of these times.