Transform Your Life, Learn Focusing, Welcome the Way We Grow
Part 3 Creating Space for Lasting Change Course
Part 3 Creating Space for Lasting Change Course
$225.00
Part 3 is called The Guide’s Journey.
My Favorite course when I did my initial training!
Here we learn the typical ‘shape’ of a Focusing session, so we know what stage the process is in and what reminder would be most helpful. We dip deeper into our understanding of body as process by exploring it as a dance of neurobiology and physiology. This expands our sense of Presence in an experiential way we notice in our daily life. We learn here to be aware of and bigger than, our inner process alongside something that has learned to help us with the stages of process. Body Cards will help us document how we experience each stage within ourselves to bring more understanding when we companion someone else. We’ll discover more ways to bring Focusing into our daily life as we learn invitations here which very much adapt to our everyday relationships.
There is a lot of new information in this level. We utilize Ann Weiser Cornell's and Barbara McGavin's Student Manual Part 2 here. By extending the class over a period of months, we’ll give ourselves space and time to integrate this information at a deep level. There are no assistants in this class. I hope that each of you will sometime volunteer to participate as either Focuser or Companion in a Demo.
In addition to the six classes, I have added an additional 30 min one-to-one with me individually to this level. This gives us an opportunity to really check in around what it is like for you to have the Focusing process in your life and invite potential next steps.
It’s often during Part 3 or 4 that we have practiced this way of showing up for ourselves enough that our body/brain decides Focusing is more than just another technique. We’ll experience appreciation and supportive reminders as if what was a dirt road, easy to drive by, is now your preferred way of being.
If you are a healing professional or have opportunities to support others (kids, clients, friends, etc!!) as they process a life situation, the guiding tools of Part 3 and one’s growing ability to understand every relational encounter as somewhere ‘in process’, are invaluable skills. This is also a great course to consider repeating sometime. Class sizes are limited to 8, sometimes 10.
These are our current offerings.
The fee for Part 3 will increase mid Sept of this year to $245. If the fee is a challenge for you, please reach out. We can find a way forward that feels good for us both.
Creating Space Part 3 Sundays – 2024
6 Sunday afternoons – Starting Sept 8
2-4 pm Eastern New York Time, 1 - 3 pm CT, 12 - 2 pm MT, 11am - 1 pm PT or your equivalent
Sept 8, Sept 22, Oct 6, Oct 20, Nov 3, Nov 17
Prerequisite: Part 2 or equivalent Focusing partnership experience
*Daylight savings is November 3rd for me. Our time will shift backward 1 hour from then onward.
Creating Space Part 3 Tuesday Evenings – 2025
6 Tuesdays – Starting January 7, 2025
7-9 pm Eastern New York Time, 6-8 pm CT, 5-7 pm MT, 4-6 pm PT or your equivalent
Jan 7, Jan 21, Feb 4, Feb 18, March 4, March 18
Prerequisite: Part 2 or equivalent Focusing partnership experience
*Daylight savings is March 9 for me. Our time will shift forward 1 hour from then onward.
I look forward to our time together. Thanks for joining me on this journey of living life as process!
Message me here related to date or time requests.
Become a better and more compassionate listener
Sydney Darden, Juneberry Gardens
"For many years I have been hoping to hone my listening skills in order to be a better and more compassionate listener. At the beginning of Level 3, I am realizing now that this section, and Focusing in general, is exactly what I have been looking for! I always look forward to Focusing classes, but now more than ever, am excited for what's to come. Thanks, Sandy, for introducing this to me!"
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Sandy Jahmi Burg
540-552-0203
sandyjahmi@gmail.com
Floyd, Virginia
*DISCLAIMER*
This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.