Transform Your Life, Learn Focusing, Welcome the Way We Grow
Part 2 Creating Space for Lasting Change Course
Part 2 Creating Space for Lasting Change Course
$160.00
Basic skills continue HERE! Join us if you would like...
*to nurture trust within yourself and become your own best friend.
*to develop social and emotional skills that make it easier to be your authentic self in the world.
*to explore the essence of change and the healing capacity of our own body.
*to grow your ability to be with yourself and the world from a place of deep understanding and compassion (we might say through God's eyes).
*to heal trauma and learn to support yourself and others in change processes.
*to rewire your autonomic responses toward safety, belonging and resilience.
*to expand trust in yourself as living process, evolving toward a greater sense of wellbeing.
*to maintain a healthy brain in a world struggling to know what is real.
*to continue your journey toward Certification as a Focusing Professional with The International Focusing Institute.
Part 2 is about deepening into the Focusing and Listening process by looking more at the role of the Companion.
A companion to ourselves, others and the world around us. We learn lead-ins and more advanced listening techniques. We have a whole class devoted to exploring how neuroscience enhances our Focusing skills. We'll deepen our body awareness with Felt Sense Body Cards. Wherever your process is now, this course nurtures your next step. Our ability to hold paradox and to be larger than our emotions or challenges gets stronger. Our understanding of what it is like to stand on the edge of something new gains clarity.
The structure of the class for Part 2 is very similar to Part 1. We continue our emphasis on Empowered Focuser, Relaxed Companion and on deepening our understanding of this state of being we call Presence from which all the rest of Focusing unfolds.
These are upcoming offerings.
The fee for Part 2 will increase at the end of this year to $180.
If the fee is a challenge for you, please reach out. We can find a way forward that feels good for us both.
Creating Space Part 2 Tuesdays – 2024
6 Tuesdays – Starting Sept 3
7-9 pm Eastern New York Time, 6-8 pm CT, 5-7 pm MT, 4-6 pm PT or your equivalent
Sept 3, Sept 17, Oct 1, Oct 15, Oct 29, Nov 12
Prerequisite: Part 1 or equivalent Focusing partnership experience
Creating Space Part 2 Mondays in Floyd - In-person Course
6 Mondays – Starting Sept 30
4-6 pm
Sept 30, Oct 14, Oct 28, Nov 11, Nov 25, Dec 16
Prerequisite: Part 1 or equivalent Focusing partnership experience
I look forward to our time together. Thanks for joining me on this journey of living life as process!
Message me here related to date or time requests.
Develop self-love and self-confidence to navigate life's challenges.
Rachel Fang
“My journey of healing wouldn't have been made possible without Sandy and her focusing class. The focusing practice has been a real game changer for my life. I no longer look for a quick fix of my old trauma and heart pains. I know I have focusing to come back and use anytime I feel triggered, sad, or scared.. Through Sandy's coaching, I developed profound self-love and self-confidence to navigate life challenges.“
I realize when people are upset, it's an inner struggle going on in them.
Kyle Kirby
Sensing Appreciation
Holding space for me and others when I can... truly gives me serenity. I have something in me that wants to see results of my focusing...trying to deem if it's necessary for my existence.
Where do I start...sensing tears of joy of how amazed I am. How open I truly am as a person, how much love I have for all creation. I feel it with me now in my throat.
I never wanted to read, now I can't get enough of it. Instead of reacting I practice pausing and the listening which brings me peace and happiness. I realize when people are upset that it's an inner struggle going on in them. I feel more accepting, open, joyful and so much more. I can’t even begin to put all the changes I've gone through since I started mastering this totally awesome skill into words. Big thanks to Sandy and everyone that has help me along to way!
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Sandy Jahmi Burg
540-552-0203
sandyjahmi@gmail.com
Floyd, Virginia
*DISCLAIMER*
This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.