Transform Your Life, Learn Focusing, Welcome the Way We Grow
Ripples of Resonance Retreats are annual offerings for
advanced Enneagram and/or Focusing students or colleagues
of Josh Lavine and Sandy Jahmi Burg.
It's a gift to spend time in person with others who are also committed to exploring all this about being a human being in these unique times.
We are thrilled to share this opportunity with you.
Our inspiration is to create a compassionate touchstone community for those trained in utilizing Enneagram and /or Focusing to connect and explore emerging edges in how we live our daily lives.
We value the wisdom of each person who attends.
You are invited to offer a presentation, a workshop or hold space for a discussion topic that feels like an edge for you. Our schedule will be created a week before we meet utilizing Open Space principles listed below. If there are open spaces in our schedule when we arrive, these may fill in Friday evening.
This retreat is an adaptation of a Focusers retreat held at this location in 2018-19.
We hope it works out for you to join us!
Sample Schedule
We have one large group meeting space, Hall House A. Sometimes, we will all gather there. We will also have at least one additional meeting space so that we have options for workshops.
Friday
4 - 5pm: Arrival and Check-in5pm: Social at Hall House A
5:30 - 6:30pm: Dinner at Tucker Hall
7-8:30pm: Your choice:
Intro to Focusing with Sandy Jahmi Burg
Intro to Enneagram with Josh Lavine
8:30 - 9:15pm: Opportunity to connect in Triads around what is most alive for us right now.
Saturday
7 - 8am: Open for activity, Meditation or Movement possibly8 - 9am: Breakfast at Tucker Hall
9:30 - 11am: Presentation, Workshop or Discussion Topics - two options
11-11:30am: Break
11:30 - 12:30pm: Presentation, Workshop or Discussion Topics - two options
12:30 - 1:30pm: Lunch at Tucker Hall
1:30 - 3pm: Focusing Partnerships, Hike or Explore
3:15 - 5:15pm: Presentation, Workshop or Discussion Topics - two options
5:30 - 6:30pm: Dinner at Tucker Hall
7 - 9pm: Cooperative games, music, skits, poetry, campfire, we'll plan a few evening options
Sunday
7 - 8am: Open for activity, Meditation or Movement possibly8 - 9am: Breakfast at Tucker Hall
9:30 - 11am: Presentation, Workshop or Discussion Topics - two options
11-11:30am: Check out of rooms
11:30 - 12:30pm: Presentation, Workshop or Discussion Topics - two options
12:30 - 1:30pm: Lunch at Tucker Hall
Departure
Open Space Principles
Open Space: For those unfamiliar with OPEN SPACE – it’s exactly what the words imply. We will have open space and time both before the retreat and our first evening together for the group to gather to build our Ripples of Resonance community and to learn about and sense into program offerings.
Open Space starts with the understanding that everything is completely voluntary; people lead topics or attend/participate because they want to. Our planning session might open with requests or interests. You may come with a few ideas you'd be open to offering or plan not to lead a program. Our agenda is created by those passionate about leading an Enneagram or Focusing-related topic and taking responsibility for facilitating discussion and/or sharing an application. The co-creative magic comes in listening to each other. Two people who have never met may even decide to co-lead something.
At the time of the session, people attend what they feel drawn to and stay if it fits. We our encouraged to follow our process in the moment. Focusing, or some other personal recreational activity, is always a welcome option to attending a session.
Sample Offerings
Focusing Outdoors
The Link between Focusing and Spirituality
Heartfelt Conversation via WholeBody Focusing
Thinking at the Edge
Breathing Poetry
Emotional Storms, Floods and Hijacks
Neuroscience and Focusing
Resolving Issues in a 'We' Space
Interactive Focusing
Today's Emerging Mandala
Explore What's Holding You Back via Movement
Internal Family Systems meets Inner Relationship Focusing
Authentic Movement
Sound Healing and Focusing
Forest Bathing
Journaling to Self-Focus
Sample Activities
Laughing Yoga
Dance Party
Campfire Songs
Group Poetry
Walking Meditation
To Register:
IF you have received an invitation and would like to pay electronically, you are at the right place. Below are a few pictures of the event space and accommodations that might interest you. Scroll down and click on the event image to register and send your payment. You can choose from a variety of payment methods. You will receive an immediate receipt for your payment. As registrar, Sandy will follow up with a confirmation that you have one of our 25 reserved rooms and that we've noted your choices. You will hear from us again in October as we set up our zoom Open Space planning session. We'll also send suggestions for what to bring the week before.
There are significant trails available for hikers.
The green loop is doable in the short time we are there.
The grounds themselves offer quite a bit to explore as well.
There is a labyrinth, outdoor church, pond, streams, etc.
A picture of the dining facility and their sample menu.
No products found
2018 Mid-Atlantic Focusers Retreat
Smiles at the end of our time together...
Sandy has been the registrar for retreats in the fall at Shrine Mont since 2018. We were strongly committed to each other up to a virtual gathering in 2020. From there, the Covid years took a toll and we've gone off in new directions.
I am excited to adapt this into Ripples of Resonance with Josh as co-facilitator! Eventually, we anticipate Karen DeHart joining as a facilitator. She is certified to teach Alexander Technique, Enneagram and Focusing.
What we especially appreciated...
Meeting everyone; Good group size; Authenticity; Perfect people, perfect place; "The Green Star Elk Men's group"; Lead you to the water but you have to drink; Connection; Smiling faces; Time Focusing; To be heard; Felt comfortable; Power of Focusing; The space we created; Vulnerability - the strength that came from vulnerability; I feel inspired to do more of this in the world and make it happen; Dedication; All this Spontaneity; There was a lot of laughter this weekend.
Contact us here
We are happy to add you to a waiting list if you arrive here and the payment/product tabs are gone. If someone has to cancel, you'll be in line for the opportunity.
Quick links
Social Links
JOIN our public Facebook Group for people interested in Focusing HERE.
LIKE our Learn Focusing Facebook page HERE.
SUBSCRIBE to our YouTube channel for more content HERE.
Sandy Jahmi Burg
540-552-0203
sandyjahmi@gmail.com
Floyd, Virginia
**Learn Focusing is certified as a Small, Women Owned Business in the Commonwealth of Virginia.
*DISCLAIMER*
This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.