September 19, 2016

Discomfort joined me a few weeks ago. I did not invite it. In fact, the timing was just plain poor! Discomfort arrived on the eve of my birthday. I had been busy all day finishing details at home and preparing for Bob and I to spend a couple nights camping. Camping is one of my favorite treats to myself.

May 17, 2016

It is certainly helpful to use affirmations to help you get back in touch with parts of you that still hope and believe in better things coming. Often, experiences in this world can crush them into the ground. However, if we bring in the good things coming and in turn exile parts of us that did not get the memo, the inner world is still at war. We are living from the other side; however, there are still two “sides”. This is subtle stuff. So how do we invite change into our lives in ways that do not spin us in endless circles?