Transform Your Life, Learn Focusing, Welcome the Way We Grow
Upcoming Opportunities Open for Enrollment
Free Monthly Exploring Interaction Changes Meetings
--- Improve Relationships with Self and Others.
* For Beginners, Educators and Experienced Focusers.
We will meet monthly on the 3rd Sunday at both 11am ET and 7pm ET, New York time.
November 24 (note this is the 4th Sunday), December 15
2025 Dates: Jan 19, Feb 16, March 16, April 20, May 18, June 15, July 20, August 17, Sept 21, Oct 19, Nov 16, Dec 21
Please note our calendar includes a variety of FREE CHANGES groups facilitated by other Focusing Trainers. These are great places to practice and meet new Focusing partners. Follow the link to register and get on their mailing list.
Free Smartview Conversations
* Explore Healthy Brain dynamics as portrayed by the Inner Companions in Smartview Stories.
* Both experienced Focusers and people new to Focusing are welcome.
* This space is all about relationships.
* Our theme for 2024 will be exploring the Power of And, both are here.
We will meet monthly for 60 min (except December) on Tuesdays at both 11:30 am - 12:30 pm ET and 7:30 pm - 8:30 pm ET, New York time. The remaining dates are November 19 and December 17.
We will continue on 4th Tuesdays in 2025 except for April. We will meet on April 29, the 5th Tuesday in April.
2025 Dates: Jan 28, Feb 25, March 25, April 29, May 27, June 24, July 22, August 26, Sept 23, Oct 28, Nov 25
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Part 1 Creating Space for Lasting Change 2025
--- Start HERE to Learn Basic Focusing Skills in a partnership format.
6 Tuesday afternoons – 1-3 pm Eastern New York Time or your equivalent
Jan 14, Jan 28, Feb 11, Feb 25, March 11, March 25
6 Monday evenings – 7-9 pm Eastern New York Time or your equivalent
March 24, March 31, April 14, April 28, May 12, June 2 (note the first two weeks are one week apart and the last two are 3 weeks apart)
6 Tuesday evenings – 7-9 pm Eastern New York Time or your equivalent
Sept 30, Oct 7, Oct 21, Nov 4, Nov 18, Dec 2 (note the first two weeks are one week apart)
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Part 2 Creating Space for Lasting Change 2025
6 Wednesday evenings - 7-9 pm Eastern New York Time or your equivalent
Jan 15, Jan 29, Feb 12, Feb 26, March 12, March 26
6 Tuesday afternoons – 1-3 pm Eastern New York Time or your equivalent
April 15, April 29, May 13, May 27, June 10, June 24
6 Monday evenings - 7-9 pm Eastern New York Time or your equivalent
Sept 8, Sept 22, Oct 6 (3 weeks), Oct 27, Nov 10, Nov 24
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Part 3 Creating Space for Lasting Change 2025
6 Tuesday evenings – 7-9 pm Eastern New York Time or your equivalent
Jan 7, Jan 21, Feb 4, Feb 18, March 4, March 18
6 Wednesday evenings - 7-9 pm Eastern New York Time or your equivalent
April 23, May 7, May 21, June 4, June 18, July 2
6 Tuesday afternoons – 1-3 pm Eastern New York Time or your equivalent
Sept 9, Sept 23, Oct 7, Oct 21, Nov 4, Nov 18
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Part 4 Creating Space for Lasting Change 2025
8 Sunday afternoons – 2-4 pm Eastern New York Time or your equivalent
Jan 12, Jan 26, Feb 9, Feb 16, March 9, March 23, April 6, April 27 (skip over Easter Sunday April 20), May 4
8 Tuesday evenings – 7-9 pm Eastern New York Time or your equivalent
April 8, April 22, May 6, May 20, June 3, June 17, July 1, July 15
8 Wednesday evenings - 7-9 pm Eastern New York Time or your equivalent
Sept 10, Sept 24, Oct 8, Oct 22, Nov 5, Nov 19, Dec 3, Jan 7, 2026
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Learning Community for Mastery in Guiding Change
--- Year 1 we learn how to guide clients new to Focusing.
--- The Ongoing Learning Community is an ideal space to continue learning from others and growing your own vision of bringing Focusing into the world.
* For those who have completed Creating Space for Lasting Change Parts 1-4 or equivalent. An empowering space if you support others in change processes or are interested in pursuing certification as a Focusing Professional with TIFI.
Year 1 begins next in September 2025.
We will meet on Sunday afternoons 2:30-4 pm ET New York time.
Sept 7, Sept 21, Oct 5, Oct 19, Nov 2, Nov 16, Dec 7, Jan 11, Jan 25, Feb 8, Feb 22, March 8, March 22, April 5 (Easter), April 19, May 3, May 17, May 31, June 14, June 28
Ongoing Learning Community can be joined next in January 2025. We meet monthly on mostly first Sundays from 11am - 12:30pm and third Mondays from 7:30 - 9pm ET. Classes are recorded so it is fine if you can only attend one of these times.
Learn Focusing Community Special Offers
Exploring the Holding Field: Focusing and Embodied Principles of Biodynamic Craniosacral Therapy
What do Focusing and Biodynamic Craniosacral therapy have in common? A lot!
One we will explore here is that both practices work with a Relational, or Holding Field. Biodynamic Craniosacral Work, based on embodied energetic principles of Midline, Ground, Tide, Rhythm and much instruction in subtle perception, has a lot of refinements of Listening Methodology to offer to both roles of the Focusing relationship. Explore this for yourself with Mixchel Tupko and Sandy Jahmi Burg.