Dec 12, 2017

I’ve had peace on my mind the last few months. The peace of being ok with failing a goal. The peace of letting things go as situations change. The peace of changing my mind and not needing excuses. The peace of finding what to focus on next when the list seemed endless. The peace of being joyful while acknowledging yes, there is so much to be angry about. The peace of moving forward a very old shame as if it happens everyday.

May 17, 2016

It is certainly helpful to use affirmations to help you get back in touch with parts of you that still hope and believe in better things coming. Often, experiences in this world can crush them into the ground. However, if we bring in the good things coming and in turn exile parts of us that did not get the memo, the inner world is still at war. We are living from the other side; however, there are still two “sides”. This is subtle stuff. So how do we invite change into our lives in ways that do not spin us in endless circles?