January 15, 2019

I teach Focusing because it is the most direct route I have found to experiencing peace and positive momentum in my life and as a way to contribute to the conscious evolution of life. I teach by building community because it is my experience that all of this is easier and we are more powerful, when we join together.

September 27, 2018

Forest Therapy is happening in Floyd, probably has been practiced here for centuries, however, what’s new is we are giving it a Focusing twist. Forest Therapy, also known as “Shinrin-Yoku,” refers to a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness.