Transform Your Life, Learn Focusing, Welcome the Way We Grow
Smartview Conversations FREE Online Gatherings: Come Create with Us!
We meet monthly twice on Tuesdays for different time zones.
11:30am - 12:30pm ET AND 7:30 - 8:30pm ET New York
2025 Dates: Oct 28 and Nov 25
2026 Dates: Jan 27, Feb 24, March 24, April 28, May 26, June 23, July 28, August 25, Sept 22, Oct 27, Nov 24
We utilize exercises from our upcoming Facilitator Guide for Parents, Therapists, Teachers, Coaches and anyone mentoring others in relational skills development.
Register Here!
Fill out your Name and Email. We will send you an email reminder with the zoom link for both times one week before and on the day of each event. These reminders will include more specifics about each gathering.
You can unsubscribe at any time by responding to a reminder.
Skills you can grow during our time together.
* learn to utilize the three Inner Companions from Smartview Stories to make valuable aspects of Gendlin's philosophy and our body/brain neuroscience easy to understand.
*learn to discern when you are living from a partial view and when you are holding space for the whole of your body's wisdom in this situation.
* our mind is 'sticky', it likes to hold on to patterns it knows from the past. We will become more efficient at recognizing these sticky strategies and gain insight into moving beyond them in this playful community environment.
* the ability to pause and move into your body, into the present moment, or over to your right hemisphere to access a bigger picture and potentially do something new here. Each time we do this rewires our brain toward a sense of working together around future similar situations.
* via improvisational role play during our time together, practice resilience in rolling with what is here now.
* improve your ability to interact with others with kindness and clarity that everyone and everything is safe and with a sense of we're in this together.
* develop more ways to support yourself and those around you in processing challenging interactions.
* become aware of embodiment techniques that you can incorporate into your daily life to encourage holding on to new patterns that are emerging for you.
* receive neuroscience related handouts to support you in practicing these concepts in your daily life.

Neuroscience and Focusing Help Us Be Our Best Self
Meet Our Three Inner Companions
Our animation is intentionally kept simple. We invite you to bring awareness to listening with your ears while inviting your eyes to rest gently, taking in the power of the simple movements.

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Sandy Jahmi Burg
540-552-0203
sandyjahmi@gmail.com
Floyd, Virginia
**Learn Focusing is certified as a Small, Women Owned Business in the Commonwealth of Virginia.
*DISCLAIMER*
This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.