Transform Your Life, Learn Focusing, Welcome the Way We Grow
Guided Focusing sessions can be used for reasons similar to why one might choose traditional counseling. In these alternative-to-counseling type situations, I am very happy to support you over a period of weeks as you move through a major adjustment as well as have you drop in occasionally on an as-needed basis.
Guided Sessions are a learning platform in themselves, one of the best kind! Those subconscious patterns that are wanting to come to your attention, yet so subtly feel like ‘YOU’, and are getting in your way without meaning to, are much easier for me to help you find. And sessions are a great way to get clear on which steps of the process you might be skipping over. Whenever there is any kind of disagreement within us, like something wants something else to change, always Focusing will be effective in bringing change once you find the “subtle” aspect of Presence or step of the process that is being overlooked just now. I’m happy to help you find your subtle!
All content that might come up in a Focusing Session is always 100% confidential.
Sessions are 60 min, generally we meet on Zoom video. Other options such as phone, google meet and in person may work. Contact me via email to schedule our time.
**Please note: my fee for a 4 session package will go up to $320 on 5-1-24.**
I look forward to our time together. Thanks for joining me on this journey of living life as process!
The Learn Focusing team believes passionately that Focusing skills awareness belongs in schools. This is a HUGE undertaking. If this cause is something that you resonate with, your tip during the registration process fuels our efforts to help educators and students alike to discover the benefits of the skills we practice here.
Turning inward opens lines of creative flow...
“I have always considered myself a very emotionally distant person, even from myself. Focusing has offered me a practice and method of turning inward and learning about parts of myself that have been silent or “acting out” in my real life all the time. I appreciate and benefit, with each focusing session, the gentle compassionate curiosity this method encourages when we look inward. I feel a deeper
sense of self-nurturing to all those voices and images inside that would like a little attention. As I learn more about my full self this in turn opens lines of creative flow in my work as a potter and my life as a friend, lover, sister, and daughter.”
Support for safety and life forward flow
"I was focusing regularly before I started doing so with Sandy. It was good, but slow. I was thankful for incremental progress.
It was when I started with Sandy that things really started taking off. She has a way of helping me create a space for my parts that enable them to feel safe. Then she knows what to say to me to help them continue to feel safe and to move ahead. I have chosen to work on issues with her that I don’t work on with other people because she creates that kind of safety for me."
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540-552-0203
sandyjahmi@gmail.com
Floyd, Virginia
**Learn Focusing is certified as a Small, Women Owned Business in the Commonwealth of Virginia.
This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.
