Receive emails about Interactive Focusing learning opportunities, resources, and upcoming gatherings. This includes monthly invitations to our Free Changes meetings. Upcoming dates are listed below.

Monthly Exploring Interaction Changes Meeting -- Improving Relationships with Self and Others.

Since March 2024, these monthly meetings are held on third Sundays at both 11am ET and 7pm ET New York time, entirely online, using Zoom technology. Upcoming dates are listed below.

Facilitated by Barbara Dickinson, Certified teacher of Interactive Focusing and Certified Focusing Professional (TIFI), participants will have the opportunity to experience  Demonstrations of Interactive Focusing (for beginners), as well as partner with more experienced Interactive Focusers (intermediate to advanced).

Occasionally, there will be short videos or guest coaches offering an opportunity to share in a discussion about the creators of Interactive Focusing and how it has evolved over time. 

*Spammers note, we've added a $1 fee if you order this, please stop that.*

2026-7 Exploring Interaction Changes Meeting Dates

We will meet monthly on the 3rd Sunday at both 11am ET and 7pm ET, New York time. 

2026

October 18

November 15

December 20

2027

January 17

February 21

March 21

April 18

May 16

June 20

July 18

August 15

September 19

October 17

November 21

December 19