Transform Your Life, Learn Focusing, Welcome the Way We Grow
Mary Hendricks Gendlin
“I want to ground us to begin with in this point that we all know, which is that Focusing doesn’t belong to anybody. It belongs to everybody... It is the level of a human process, it's free to anybody... So if we cannot be ever confused about that. So that the only thing that we actually care about is that this process would be available and findable by people. Period. It's not a province of experts, it doesn’t belong to therapists, so there is only one intent - that this process that we love and know as life enhancing, life saving, for some of us, would be findable for anybody who has that response to it. O.K.?”
Emotional Success using the 'Focusing' Method
