{"product_id":"somatic-focusing-for-trauma-empowering-our-bodies-to-speak","title":"Somatic Focusing for Trauma - Empowering our Bodies to Speak","description":"\u003cdiv\u003e\u003cspan\u003eA course for focusers, new or experienced, for connecting with life forward movement in your body beyond trauma. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eSome of us may find that our body feels unavailable, silent, disconnected or even oversensitive during focusing. That’s just our body and nervous system protecting us. With somatic healing practices you can support your focusing and empower your body to speak and connect with you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIt begins with slowing things down and reacquainting with the body through the senses. This helps the brain feel at home in the body again. Building this trust allows those parts of us to feel a sense of safety reinhabiting our body once more. A connection that was weakened or lost due to our past experiences. With time we can rewire this connection and feel our bodies belonging to us again. At the heart of healing is a compassionate presence to self.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWith a social work background in trauma I have found my living forward movement as a somatic neuro psychotherapist in the field of trauma. Current neuroscience informs all the somatic practices I offer along with somatic focusing, Internal Family Systems and movement practice.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhat most interests me in trauma healing is bridging the disconnection that happens when the brain and nervous system have adapted to trauma. I have found that through the body we can reconnect and heal.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eWhat you will experience and learn through informative sessions, discussions, somatic practices and movement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eReacquainting and reinhabiting the body with somatic movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eConnecting to your own sense of safety in your body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eListening to the body and empowering it to speak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eRegulating your nervous system with the support of your brain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eConnecting with your senses and feelings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eWhole body sensing and feeling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eWorking with the parts of us that hold worry and fear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eReconnecting and trusting your life forward movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eWhat you will transform and embody\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eA felt sense of safety attuning to your body as an empowered focuser\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eYour ability to hold all that's here and attend to what’s most needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003eYour courage to step forward with your inner wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eWith a social work background in trauma I have found my living forward movement as a somatic neuro psychotherapist in the field of trauma. Current neuroscience informs all the somatic practices I offer along with somatic focusing, Internal Family Systems and movement practice.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhat most interests me in trauma healing is bridging the disconnection that happens when the brain and nervous system have adapted to trauma. I have found that through the body we can reconnect and heal.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Learn Focusing","offers":[{"title":"Default Title","offer_id":51917813874989,"sku":null,"price":143.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/2259\/7933\/files\/SomaticFocusing.webp?v=1773673780","url":"https:\/\/learnfocusing.org\/en-de\/products\/somatic-focusing-for-trauma-empowering-our-bodies-to-speak","provider":"Learn Focusing","version":"1.0","type":"link"}